Vegetables High in Vitamin E (α-Tocopherols) (101st - 120th) (per 100 g edible portion)
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Red garlic (bulb and leaves, raw)
1.3 mg
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Nozawana (pickles, seasoned)
1.3 mg
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Konegi (leaves, raw)
1.3 mg
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Nagasaki-hakusai (leaves, boiled)
1.3 mg
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Nagasaki-hakusai (leaves, raw)
1.3 mg
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Malabar nightshade (stems and leaves, boiled)
1.3 mg
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New Zealand spinach (stems and leaves, raw)
1.3 mg
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Sweet pepper (fruit, sauted)
1.3 mg
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Sweet pepper (fruit, raw)
1.3 mg
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Kyona (leaves, boiled)
1.3 mg
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Red-tip leaf lettuce (leaves, raw)
1.2 mg
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Tomato, Canned product (whole)
1.2 mg
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Qin cai (stems and leaves, boiled)
1.2 mg
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Qin cai (stems and leaves, raw)
1.2 mg
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Okra (pods, boiled)
1.2 mg
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Okra (pods, raw)
1.2 mg
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Osaka-shirona (leaves, raw)
1.2 mg
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Edamame (frozen)
1.2 mg
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Ne-mitsuba (leaves, raw)
1.1 mg
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Ha-ninjin (leaves, raw)
1.1 mg