The amount of Pulses that contain 12 mg of Vitamin E (α-Tocopherols)
(31 - 37)
0.5 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
×
24
0.4 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
×
30
0.8 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
×
15
0.1 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
×
120
0.2 mg
(per 150 g edible portion)
Soy milk (regular type)
×
60
0.2 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
×
60
0.4 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
×
30
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