The amount of Milks that contain 7 mg of Vitamin E (α-Tocopherols)
0.4 mg
(per 8 g edible portion)
Modified milk powder
×
17.5
0.2 mg
(per 15 g edible portion)
Natural cheese (cheddar)
×
35
2.7 mg
(per 206 g edible portion)
Natural cheese (emmental)
×
2.6
0.2 mg
(per 15 g edible portion)
Natural cheese (cream)
×
35
0.3 mg
(per 25 g edible portion)
Cheese spread
×
23.3
0.2 mg
(per 20 g edible portion)
Process cheese
×
35
0.9 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
7.8
0.1 mg
(per 15 g edible portion)
Natural cheese (gouda)
×
70
1.4 mg
(per 176 g edible portion)
Natural cheese (edam)
×
5
1.2 mg
(per 150 g edible portion)
Cream (milk fat)
×
5.8
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