The amount of Meats that contain 7 mg of Vitamin E (α-Tocopherols) (21 - 30)
- × 70
- × 70
- × 23.3
- × 11.7
- × 5.8
-
× 6.4
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 5.8
-
× 7.8
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 5.4
- × 70
