The amount of Meats that contain 6 mg of Vitamin E (α-Tocopherols) (21 - 30)
- × 60
- × 60
- × 20
- × 10
- × 5
-
× 5.5
1.1 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw) - × 5
-
× 6.7
0.9 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw) - × 4.6
- × 60
