The amount of Meats that contain 6 mg of Vitamin E (α-Tocopherols)
(111 - 120)
0.3 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean, raw)
×
20
0.1 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
×
60
0.1 mg
(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
×
60
0.4 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
×
15
0.2 mg
(per 80 g edible portion)
Chicken, Broiler meat (thigh, with skin, boiled)
×
30
0.5 mg
(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
×
12
0.3 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
×
20
0.3 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
×
20
0.2 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
×
30
0.2 mg
(per 105 g edible portion)
Cattle, Beef, dairy fattened steer (fillet, lean, raw)
×
30
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