The amount of Foods that contain 9 mg of Vitamin E (α-Tocopherols)
(821 - 830)
0.2 mg
(per 100 g edible portion)
European pears (canned in heavy syrup)
×
45
0.1 mg
(per 30 g edible portion)
Carambola (raw)
×
90
0.3 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
×
30
0.3 mg
(per 150 g edible portion)
Grapefruit (fruit juices, reconstituted fruit juice)
×
30
0.3 mg
(per 150 g edible portion)
Grapefruit (fruit juices, straight fruit juice)
×
30
0.4 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
×
22.5
0.3 mg
(per 150 g edible portion)
Valencia (fruit juices, straight fruit juice)
×
30
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, reconstituted fruit juice)
×
30
0.3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, straight fruit juice)
×
30
0.1 mg
(per 40 g edible portion)
Mume, Japanese apricot (umeboshi, pickles, seasoned)
×
90
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83
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95
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