The amount of Foods that contain 7 mg of Vitamin E (α-Tocopherols)
(91 - 100)
0.6 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
11.7
0.4 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
17.5
0.5 mg
(per 13 g edible portion)
Puff pie
×
14
0.3 mg
(per 10 g edible portion)
Basil (leaves, raw)
×
23.3
0.6 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
11.7
0.6 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
11.7
0.2 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
35
0.1 mg
(per 10 g edible portion)
Northern shrimp (raw)
×
70
1.4 mg
(per 100 g edible portion)
Yuzu (peel, raw)
×
5
0.9 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
×
7.8
<
1
…
10
…
95
>