The amount of Foods that contain 6 mg of Vitamin E (α-Tocopherols)
(941 - 949)
0.1 mg
(per 90 g edible portion)
Dried Okinawa noodles (dry form, raw)
×
60
0.2 mg
(per 150 g edible portion)
Steamed Chinese noodles
×
30
0.2 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
×
30
0.2 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
30
0.2 mg
(per 200 g edible portion)
Somen and Hiyamugi (dry form, boiled)
×
30
0.2 mg
(per 190 g edible portion)
Udon (dry form, boiled)
×
30
0.2 mg
(per 200 g edible portion)
Udon (wet form, boiled)
×
30
0.2 mg
(per 190 g edible portion)
French bread
×
30
0.1 mg
(per 50 g edible portion)
Barley (splited grain, raw)
×
60
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95
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