The amount of Foods that contain 6 mg of Vitamin E (α-Tocopherols)
(831 - 840)
0.2 mg
(per 100 g edible portion)
Fig (canned in heavy syrup)
×
30
0.7 mg
(per 410 g edible portion)
Japanese butterbur (petiole, boiled)
×
8.6
0.5 mg
(per 410 g edible portion)
Japanese butterbur (petiole, raw)
×
12
0.3 mg
(per 140 g edible portion)
Chayote (fruit, raw)
×
20
0.1 mg
(per 30 g edible portion)
Chinese cabbage (salted pickles)
×
60
3.9 mg
(per 2100 g edible portion)
Chinese cabbage (head, raw)
×
1.5
0.3 mg
(per 150 g edible portion)
Carrot, regular (juice, canned)
×
20
0.2 mg
(per 130 g edible portion)
Chicory (spears, raw)
×
30
0.1 mg
(per 30 g edible portion)
Royal fern, Hoshi-zenmai (dried young shoots, boiled)
×
60
0.2 mg
(per 120 g edible portion)
Celery (petiole, raw)
×
30
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