The amount of Foods that contain 6 mg of Vitamin E (α-Tocopherols)
(811 - 820)
0.1 mg
(per 87 g edible portion)
Japanese pilchard (namaboshi)
×
60
0.1 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
×
60
0.6 mg
(per 340 g edible portion)
Apple (raw)
×
10
0.1 mg
(per 120 g edible portion)
Lime (juice, fresh)
×
60
0.4 mg
(per 400 g edible portion)
Melon (open culture, raw)
×
15
0.4 mg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
×
15
0.2 mg
(per 150 g edible portion)
Ponkan (juice sacs, raw)
×
30
0.1 mg
(per 60 g edible portion)
Grape (canned in heavy syrup)
×
60
0.1 mg
(per 45 g edible portion)
Loquat (canned in heavy syrup)
×
60
0.1 mg
(per 40 g edible portion)
Natsumikan (canned in heavy syrup)
×
60
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82
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95
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