The amount of Foods that contain 6 mg of Vitamin E (α-Tocopherols)
(481 - 490)
2 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
×
3
2.1 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
×
2.9
3.1 mg
(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
×
1.9
3.2 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
×
1.9
0.2 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
×
30
0.1 mg
(per 9 g edible portion)
Pond smelt (raw)
×
60
1 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
×
6
2 mg
(per 280 g edible portion)
Albacore (raw)
×
3
0.8 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
×
7.5
1.3 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
4.6
<
1
…
49
…
95
>