The amount of Foods that contain 15 mg of Vitamin E (α-Tocopherols)
(651 - 660)
0.7 mg
(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (sirloin, lean, raw)
×
21.4
0.4 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
×
37.5
0.4 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
×
37.5
0.5 mg
(per 119 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, lean and fat, raw)
×
30
0.4 mg
(per 90 g edible portion)
Fish paste product (satsuma-age)
×
37.5
0.5 mg
(per 120 g edible portion)
Fish paste product (hanpen)
×
30
0.3 mg
(per 70 g edible portion)
Fish paste product (yaki-chikuwa)
×
50
0.1 mg
(per 20 g edible portion)
Sea cucumber (raw)
×
150
0.1 mg
(per 40 g edible portion)
Short-necked clam (raw)
×
150
0.3 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
×
50
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66
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95
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