The amount of Foods that contain 15 mg of Vitamin E (α-Tocopherols)
(391 - 400)
0.1 mg
(per 8 g edible portion)
Rishiri-konbu (dried)
×
150
1 mg
(per 100 g edible portion)
Hana-nira (scape and flower bud, raw)
×
15
2.8 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
5.4
2.8 mg
(per 275 g edible portion)
Bamboo shoot (shoots, boiled)
×
5.4
0.6 mg
(per 60 g edible portion)
Shandong cai (salted pickles)
×
25
0.1 mg
(per 10 g edible portion)
Soybean, Kinako (whole bean type)
×
150
2.3 mg
(per 285 g edible portion)
Yatsugashira (corm, raw)
×
6.5
0.2 mg
(per 15 g edible portion)
Rye (whole flour)
×
75
0.2 mg
(per 20 g edible portion)
Corn (whole grain, raw)
×
75
0.2 mg
(per 15 g edible portion)
Wheat flour (hard flour, whole)
×
75
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1
…
40
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95
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