The amount of Foods that contain 15 mg of Vitamin E (α-Tocopherols)
(91 - 100)
0.6 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
×
25
0.4 mg
(per 10 g edible portion)
Field horsetail (fertile shoot, boiled)
×
37.5
0.5 mg
(per 13 g edible portion)
Puff pie
×
30
0.3 mg
(per 10 g edible portion)
Basil (leaves, raw)
×
50
0.6 mg
(per 17 g edible portion)
Hen's egg (yolk, boiled)
×
25
0.6 mg
(per 18 g edible portion)
Hen's egg (yolk, raw)
×
25
0.2 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
×
75
0.1 mg
(per 10 g edible portion)
Northern shrimp (raw)
×
150
1.4 mg
(per 100 g edible portion)
Yuzu (peel, raw)
×
10.7
0.9 mg
(per 25 g edible portion)
Tossa jute (stems and leaves, boiled)
×
16.7
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