Fishes and Shellfishes Low in Vitamin C
(381st - 388th)
(per 100 g edible portion)
Mussel (raw)
5 mg
Firefly squid (raw)
5 mg
Chum salmon (ikura)
6 mg
Chum salmon (sujiko)
9 mg
Striped mullet (karasumi)
10 mg
Walleye pollack (tarako, baked)
21 mg
Walleye pollack (tarako, raw)
33 mg
Walleye pollack (karashi-mentaiko)
76 mg
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