Fishes and Shellfishes Low in Vitamin C (1st - 20th) (per 100 g edible portion)
- Ayu sweetfish (uruka)
- Japanese sand lance (niboshi)
- Golden-thread (surimi)
- Japanese pilchard, Canned product (in tomato sauce)
- Japanese pilchard, Canned product (in oil)
- Japanese pilchard, Canned product (kabayaki)
- Devil stinger (raw)
- Japanese sculpin (tsukudani)
- Gizzard shad (raw)
- Mackerel, Processed product (hirakiboshi)
- Mackerel (canned products, miso-ni)
- Mackerel (canned productswith seasoning)
- Silver warehou (raw)
- Walleye pollack (raw)
- Walleye pollack (surimi)
- Walleye pollack (sukimidara)
- Catfish (raw)
- Pacific herring (ovary, dried)
- Pacific herring (ovary, salted, desalted)
- Yellowfin goby (tsukudani)