The amount of Vegetables that contain 30 mg of Vitamin B6 (Pyridoxine) (101 - 110)

• 

  0.02 mg

  (per 15 g edible portion)

  Hinona (pickles, sweetened)
  × 1500
• 

  0.04 mg

  (per 30 g edible portion)

  Chinese cabbage (salted pickles)
  × 750
• 

  0.52 mg

  (per 430 g edible portion)

  Kintoki (root with skin, boiled)
  × 57.7
• 

  0.44 mg

  (per 430 g edible portion)

  Kintoki (root with skin, raw)
  × 68.2
• 

  0.16 mg

  (per 130 g edible portion)

  Carrot, regular (root without skin, boiled)
  × 188
• 

  0.06 mg

  (per 50 g edible portion)

  Ki-nira (leaves, raw)
  × 500
• 

  0.2 mg

  (per 240 g edible portion)

  Sweet corn (immature kernels, boiled)
  × 150
• 

  0.07 mg

  (per 60 g edible portion)

  Ta cai (leaves, raw)
  × 429
• 

  0.16 mg

  (per 160 g edible portion)

  Komatsuna (leaves, raw)
  × 188
• 

  0.75 mg

  (per 960 g edible portion)

  Pumpkin, Japan (fruit, raw)
  × 40