The amount of Beverages that contain 30 mg of Vitamin B6 (Pyridoxine)

• 

  0.03 mg

  (per 3 g edible portion)

  Maccha
  × 1000
• 

  0.03 mg

  (per 5 g edible portion)

  Gyokuro (tea)
  × 1000
• 

  0.02 mg

  (per 5 g edible portion)

  Sencha (tea)
  × 1500
• 

  0.01 mg

  (per 5 g edible portion)

  Black tea (tea)
  × 3000
• 

  0.21 mg

  (per 150 g edible portion)

  Sake (junmai-ginjo)
  × 143
• 

  0.18 mg

  (per 150 g edible portion)

  Sake (ginjo)
  × 167
• 

  0.18 mg

  (per 150 g edible portion)

  Sake (junmai)
  × 167
• 

  0.14 mg

  (per 150 g edible portion)

  Sake (onjozo)
  × 214
• 

  0.01 mg

  (per 8 g edible portion)

  Cocoa (pure cocoa)
  × 3000
• 

  0.01 mg

  (per 8 g edible portion)

  Cocoa (milk cocoa)
  × 3000