Seasonings and Spices High in Vitamin B6 (Pyridoxine) (1st - 20th) (per 100 g edible portion)

• Garlic (garlic powder)
  
  2.32 mg
• Basil (ground)
  
  1.75 mg
• Parsley (dried)
  
  1.47 mg
• Yeast (baker's yeast, dried)
  
  1.28 mg
• Ginger (dried, ground)
  
  1.03 mg
• Sakekasu
  
  0.94 mg
• Yeast (baker's yeast, compressed)
  
  0.59 mg
• Curry powder
  
  0.59 mg
• Consomme, cube
  
  0.4 mg
• Tomato paste
  
  0.38 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  0.22 mg
• Tomato puree
  
  0.2 mg
• Doubanjiang
  
  0.2 mg
• Shoyu, Soy sauce (saishikomi-shoyu)
  
  0.18 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  0.17 mg
• Tomato chili sauce
  
  0.15 mg
• Mustard (grain mustard)
  
  0.14 mg
• Soybean-koji miso
  
  0.13 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  0.13 mg
• Instant miso (powdered type)
  
  0.12 mg