Vitamin B6 (Pyridoxine) Content of Pulses
(31 - 40)
0.05 mg
(per 70 g edible portion)
Soybean, Abura-age
0.13 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
0.01 mg
(per 11 g edible portion)
Soybean, Budo-mame
0.09 mg
(per 150 g edible portion)
Soy milk (regular type)
0.02 mg
(per 25 g edible portion)
Okara (modern product)
0.27 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
0.24 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
0.02 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
0.01 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
0.01 mg
(per 15 g edible portion)
Mung bean (whole, dried, boiled)
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