Vitamin B6 (Pyridoxine) Content of Pulses
(11 - 20)
0.01 mg
(per 4 g edible portion)
Yuba (dried type)
0.14 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
0.03 mg
(per 10 g edible portion)
Pea (whole, dried, raw)
0.03 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
0.12 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
0.04 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
0.18 mg
(per 80 g edible portion)
Tempeh
0.02 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.03 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.01 mg
(per 7 g edible portion)
Pea (oil-roasted and salted)
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