Vitamin B6 (Pyridoxine) Content of Potatoes and Starches
(Initial S)
0.08 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
0.03 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
0.1 mg
(per 75 g edible portion)
Satoimo (corm, raw)
0.14 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
0.71 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
0.33 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
0.55 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
