Potatoes and Starches High in Vitamin B6 (Pyridoxine)
(21st - 27th)
(per 100 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
0.11 mg
Chinese yam, Nagaimo (tuberous root, raw)
0.09 mg
Chinese yam, Nagaimo (tuberous root, boiled)
0.08 mg
Jerusalem-artichoke (tuber, raw)
0.05 mg
Konjac (block, made from corm)
0.02 mg
Konjac (block, made from fine powder)
0.02 mg
Konjac (noodles)
0.01 mg
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