Mushrooms High in Vitamin B6 (Pyridoxine) (1st - 20th) (per 100 g edible portion)

• Shiitake, Hoshi-shiitake (dried)
  
  0.45 mg
• Maitake (dried)
  
  0.28 mg
• Usuhiratake (raw)
  
  0.23 mg
• Eringii (raw)
  
  0.18 mg
• Matsutake (raw)
  
  0.15 mg
• Honshimeji (raw)
  
  0.13 mg
• Tamogitake (raw)
  
  0.12 mg
• Hatakeshimeji (raw)
  
  0.12 mg
• Winter mushroom (raw)
  
  0.12 mg
• Yanagimatsutake (raw)
  
  0.11 mg
• Common mushroom (raw)
  
  0.11 mg
• Shiitake, Nama-shiitake (raw)
  
  0.11 mg
• Oyster mushroom (raw)
  
  0.1 mg
• Shiitake, Hoshi-shiitake (boiled)
  
  0.1 mg
• Shiro-kikurage (dried)
  
  0.1 mg
• Kikurage (dried)
  
  0.1 mg
• Shiitake, Nama-shiitake (boiled)
  
  0.09 mg
• Kuroawabitake (raw)
  
  0.09 mg
• Winter mushroom (bottled in seasoning)
  
  0.09 mg
• Winter mushroom (boiled)
  
  0.09 mg