Vitamin B6 (Pyridoxine) Content of Foods
(831 - 840)
0.09 mg
(per 160 g edible portion)
Komatsuna (leaves, boiled)
0.07 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
0.08 mg
(per 130 g edible portion)
Turnip (root, without skin, boiled)
-
(per 5 g edible portion)
Sayaendo (immature pods, boiled)
0.03 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
0.09 mg
(per 150 g edible portion)
Soy milk (regular type)
0.02 mg
(per 25 g edible portion)
Okara (modern product)
0.27 mg
(per 450 g edible portion)
Soybean, Tofu (okinawa-tofu)
0.24 mg
(per 400 g edible portion)
Soybean, Tofu (kinugoshi-tofu)
0.02 mg
(per 32 g edible portion)
Broad bean (otafuku-mame)
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