Vitamin B6 (Pyridoxine) Content of Foods
(671 - 680)
0.07 mg
(per 85 g edible portion)
Chicken (roast meat, canned with seasonings,)
0.03 mg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, fat, raw)
0.03 mg
(per 100 g edible portion)
Hard clam (raw)
0.02 mg
(per 20 g edible portion)
Oyster (cultured, raw)
0.02 mg
(per 45 g edible portion)
Sandfish (namaboshi)
0.02 mg
(per 65 g edible portion)
Sandfish (raw)
-
(per 6 g edible portion)
Loach (boiled)
0.03 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
0.03 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
0.02 mg
(per 28 g edible portion)
Common mushroom (boiled)
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