Vitamin B6 (Pyridoxine) Content of Foods
(651 - 660)
0.01 mg
(per 10 g edible portion)
Green pea (frozen)
0.01 mg
(per 10 g edible portion)
Green pea (boiled)
0.01 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
0.01 mg
(per 10 g edible portion)
Coconut (coconut powder)
0.15 mg
(per 165 g edible portion)
Soybean, Tofu (packed-tofu)
0.02 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
0.77 mg
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
0.14 mg
(per 150 g edible portion)
Rice, Paddy rice gruels (brown rice)
0.14 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.06 mg
(per 72 g edible portion)
Rye bread
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