Vitamin B6 (Pyridoxine) Content of Foods
(491 - 500)
0.2 mg
(per 500 g edible portion)
Snow crab (raw)
0.16 mg
(per 315 g edible portion)
Horsehair crab (boiled)
0.06 mg
(per 47 g edible portion)
Adductor muscle (raw)
0.46 mg
(per 540 g edible portion)
Brown sole (baked)
-
(per 3 g edible portion)
Fu-nori (dried)
0.46 mg
(per 550 g edible portion)
Mango (raw)
0.04 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
0.08 mg
(per 60 g edible portion)
Turfed stone leek (leaves, boiled)
0.12 mg
(per 100 g edible portion)
Konegi (leaves, raw)
0.45 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
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