Vitamin B6 (Pyridoxine) Content of Foods
(41 - 50)
0.09 mg
(per 15 g edible portion)
Amaranth (whole grain, raw)
0.11 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
0.67 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
0.32 mg
(per 90 g edible portion)
Big-eye sardine (raw)
0.09 mg
(per 17 g edible portion)
Potato chip (fabricated)
0.68 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
0.45 mg
(per 120 g edible portion)
Pacific saury (hirakiboshi)
0.34 mg
(per 115 g edible portion)
Japanese pilchard (shioiwashi)
0.08 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
0.02 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
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