Vitamin B6 (Pyridoxine) Content of Foods
(461 - 470)
0.03 mg
(per 20 g edible portion)
Eggplant Pickle (nukamiso-zuke)
0.01 mg
(per 5 g edible portion)
Green pea (raw)
0.04 mg
(per 50 g edible portion)
Edamame (raw)
0.02 mg
(per 15 g edible portion)
Pea (shio-mame)
0.1 mg
(per 75 g edible portion)
Satoimo (corm, raw)
0.2 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
0.01 mg
(per 6 g edible portion)
Mustard (grain mustard)
0.21 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
0.03 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
0.74 mg
(per 1750 g edible portion)
King crab (raw)
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