Vitamin B6 (Pyridoxine) Content of Foods (411 - 420)

0.13 mg

(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
0.31 mg

(per 200 g edible portion)
Kyona (leaves, raw)
0.02 mg

(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.1 mg

(per 57 g edible portion)
Potatoe (tuber, boiled)
0.16 mg

(per 97 g edible portion)
Potatoe (tuber, steamed)
0.2 mg

(per 125 g edible portion)
Potatoe (tuber, raw)
0.04 mg

(per 20 g edible portion)
Foxtail millet (milled grain, raw)
0.03 mg

(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
0.16 mg

(per 95 g edible portion)
Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
0.02 mg

(per 9 g edible portion)
Pond smelt (raw)

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