Vitamin B6 (Pyridoxine) Content of Foods (341 - 350)

0.4 mg

(per 182 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
0.5 mg

(per 226 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
0.07 mg

(per 30 g edible portion)
Fig (dried)
0.12 mg

(per 54 g edible portion)
Brussels sprout (head, boiled)
0.4 mg

(per 180 g edible portion)
Rape (stems and leaves, raw)
0.02 mg

(per 10 g edible portion)
Japanese angelica-tree (spears, raw)
0.02 mg

(per 10 g edible portion)
Daikon, Japanese radish, Pickle (hoshidaikon-zuke)
2.64 mg

(per 1200 g edible portion)
Daikon, Japanese radish, Pickle (nukamiso-zuke)
0.07 mg

(per 40 g edible portion)
Ha-daikon (leaves, raw)
2.15 mg

(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)

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