Vitamin B6 (Pyridoxine) Content of Foods (301 - 310)

0.18 mg

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
0.06 mg

(per 25 g edible portion)
Swine, Sausage (fresh sausage)
0.03 mg

(per 13 g edible portion)
Cattle, Offal (tongue, raw)
1.12 mg

(per 446 g edible portion)
Cattle, Imported beef (chuck loin, without subcutaneous fat, raw)
1.14 mg

(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
0.57 mg

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
0.38 mg

(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
0.11 mg

(per 45 g edible portion)
Walleye pollack (tarako, raw)
0.45 mg

(per 180 g edible portion)
Pink salmon (canned in brine)
0.04 mg

(per 42 g edible portion)
Red pepper (leaves and fruits, raw)

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