Vitamin B6 (Pyridoxine) Content of Foods
(271 - 280)
0.33 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
0.06 mg
(per 20 g edible portion)
Rice, Paddy rice grain (half-milled rice, raw)
0.01 mg
(per 5 g edible portion)
Skimmed milk powder
0.07 mg
(per 50 g edible portion)
Chicken, Broiler meat (wing , with skin, raw)
1.88 mg
(per 696 g edible portion)
Cattle, Imported beef (chuck loin, lean, raw)
0.22 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
0.85 mg
(per 700 g edible portion)
Japanese seaperch (raw)
0.22 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0.27 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (with seasoning)
0.23 mg
(per 170 g edible portion)
Golden-thread (raw)
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