Vitamin B6 (Pyridoxine) Content of Foods (201 - 210)

0.03 mg

(per 10 g edible portion)
European plum (dried)
0.05 mg

(per 20 g edible portion)
Arrowhead (tuber, raw)
0.17 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
0.4 mg

(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
0.28 mg

(per 84 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
0.2 mg

(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
0.15 mg

(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
0.2 mg

(per 60 g edible portion)
Swine, Pork, large type breed (boston butt, lean, raw)
0.57 mg

(per 174 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
0.61 mg

(per 185 g edible portion)
Cattle, Beef, Japanese beef cattle (rump, lean and fat, raw)

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