Fishes and Shellfishes High in Vitamin B6 (Pyridoxine) (121st - 140th) (per 100 g edible portion)
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Barracuda (raw)
0.31 mg
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Three-line grunt (raw)
0.31 mg
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Horse mackerel (hirakiboshi, raw)
0.31 mg
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Silver pomfret (raw)
0.3 mg
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Spangled emperor (raw)
0.3 mg
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Pacific saury (canned product, with seasoning)
0.3 mg
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Mackerel (canned products, miso-ni)
0.3 mg
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Red sea bream (cultured, baked)
0.29 mg
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Spanish mackerel (baked)
0.29 mg
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Skipjack, Canned product (flaked meat with seasoning)
0.29 mg
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Butterfish (raw)
0.29 mg
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Atlantic horse mackerel (raw)
0.29 mg
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Pacific herring (ovary, dried)
0.28 mg
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Pacific saury (canned product, kabayaki)
0.28 mg
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Atlantic mackerel (boiled)
0.28 mg
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Rainbow trout (cultured in sea, baked)
0.28 mg
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Alfonsino (raw)
0.28 mg
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Japanese anchovy (niboshi)
0.28 mg
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Ayu sweetfish (cultured, raw)
0.28 mg
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Walleye pollack (tarako, baked)
0.27 mg