Cereals High in Vitamin B6 (Pyridoxine) (81st - 100th) (per 100 g edible portion)
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English muffins
0.05 mg
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Wheat flour (medium flour, first grade)
0.05 mg
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Corn (cornflakes)
0.04 mg
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Buckwheat noodles (wet form, boiled)
0.04 mg
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Domyojiko
0.04 mg
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Rice cake
0.04 mg
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Quick-cooking rice, raw
0.04 mg
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Wheat gluten (paste type)
0.04 mg
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Chinese style instant cup noodles (dried by frying, chow mein type)
0.04 mg
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Udon (dry form, raw)
0.04 mg
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French bread
0.04 mg
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Bread type rolls
0.04 mg
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Premixed flour (for hot cake)
0.04 mg
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Yaki-onigiri
0.03 mg
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Rice, Cooked upland rice (under-milled rice)
0.03 mg
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Rice, Paddy rice thin gruels (brown rice)
0.03 mg
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Rice, Paddy rice gruels (half-milled rice)
0.03 mg
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Rice, Cooked paddy rice (under-milled rice)
0.03 mg
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Okinawa noodles (wet form, boiled)
0.03 mg
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Tenobe-somen and Tenobehiyamugi (dry form, raw)
0.03 mg