Vitamin B5 (Pantothenic acid) Content of Pulses
(11 - 20)
0.86 mg
(per 80 g edible portion)
Tempeh
0.15 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.09 mg
(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
0.03 mg
(per 4 g edible portion)
Yuba (dried type)
0.16 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
0.19 mg
(per 25 g edible portion)
Kinzanji-miso
0.13 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
0.06 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
0.05 mg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
0.09 mg
(per 20 g edible portion)
Adzuki bean (whole, dried, boiled)
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