Vitamin B5 (Pantothenic acid) Content of Potatoes and Starches
(Initial S)
0.24 mg
(per 58 g edible portion)
Satoimo (corm, boiled)
0.06 mg
(per 20 g edible portion)
Satoimo (corm, frozen)
0.31 mg
(per 75 g edible portion)
Satoimo (corm, raw)
0.45 mg
(per 33 g edible portion)
Sweet potatoe (mushikiriboshi)
2.81 mg
(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
1.12 mg
(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
2.31 mg
(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)