The amount of Pulses that contain 1.4 mg of Vitamin B1 (Thiamin) (81 - 87)

• 

  0.04 mg

  (per 70 g edible portion)

  Soybean, Abura-age
  × 35
• 

  0.01 mg

  (per 20 g edible portion)

  Soybean, Natto (tera-natto)
  × 140
• 

  0.05 mg

  (per 150 g edible portion)

  Soy milk (regular type)
  × 28
• 

  0.06 mg

  (per 200 g edible portion)

  Soybean, Ganmodoki
  × 23.3
• 

  0.01 mg

  (per 20 g edible portion)

  Kidney bean (uzura-mame)
  × 140
• 

  0.02 mg

  (per 100 g edible portion)

  Adzuki bean (boiled, canned in syrup)
  × 70
• 

  0.02 mg

  (per 150 g edible portion)

  Soy milk (drink type, coffee flavored)
  × 70