The amount of Foods that contain 0.5 mg of Vitamin B1 (Thiamin) (1281 - 1290)

• 

  0.03 mg

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 16.7
• 

  0.03 mg

  (per 50 g edible portion)

  Hen's egg (whole, boiled)
  × 16.7
• 

  0.03 mg

  (per 63 g edible portion)

  Hen's egg (whole, raw)
  × 16.7
• 

  0.02 mg

  (per 35 g edible portion)

  Chicken, Offal (gizzard, raw)
  × 25
• 

  0.06 mg

  (per 100 g edible portion)

  Whale (meat, lean, raw)
  × 8.3
• 

  0.09 mg

  (per 260 g edible portion)

  Cattle, Offal (tail, raw)
  × 5.6
• 

  0.06 mg

  (per 95 g edible portion)

  Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
  × 8.3
• 

  0.09 mg

  (per 154 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  × 5.6
• 

  0.1 mg

  (per 174 g edible portion)

  Cattle, Beef, dairy fattened steer (sirloin, lean and fat, raw)
  × 5
• 

  0.09 mg

  (per 148 g edible portion)

  Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  × 5.6