The amount of Foods that contain 0.5 mg of Vitamin B1 (Thiamin) (1241 - 1250)

• 

  0.03 mg

  (per 40 g edible portion)

  Ashitaba (stems and leaves, boiled)
  × 16.7
• 

  0.04 mg

  (per 265 g edible portion)

  Artichoke (flower bud, boiled)
  × 12.5
• 

  0.01 mg

  (per 12 g edible portion)

  Japanese chestnut (kanroni)
  × 50
• 

  0.06 mg

  (per 80 g edible portion)

  Tempeh
  × 8.3
• 

  0.11 mg

  (per 150 g edible portion)

  Soy milk (reconstituted type)
  × 4.5
• 

  0.04 mg

  (per 50 g edible portion)

  Soybean, Natto (itohiki-natto)
  × 12.5
• 

  0.05 mg

  (per 75 g edible portion)

  Soybean, Nama-age
  × 10
• 

  0.14 mg

  (per 200 g edible portion)

  Soybean, Tofu (yaki-tofu)
  × 3.6
• 

  0.28 mg

  (per 400 g edible portion)

  Soybean, Tofu (momen-tofu)
  × 1.8
• 

  0.01 mg

  (per 20 g edible portion)

  Satoimo (corm, frozen)
  × 50