The amount of Cereals that contain 1.1 mg of Vitamin B1 (Thiamin)
(141 - 150)
0.05 mg
(per 70 g edible portion)
White table bread
×
22
0.01 mg
(per 15 g edible portion)
Corn (corn grits)
×
110
0.05 mg
(per 75 g edible portion)
Rice vermicelli (raw)
×
22
0.09 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (under-milled rice)
×
12.2
0.11 mg
(per 180 g edible portion)
Tenobe-somen and Tenobehiyamugi (dry form, raw)
×
10
0.02 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
×
55
0.01 mg
(per 20 g edible portion)
Japanese barnyard millet (milled grain, raw)
×
110
0.08 mg
(per 150 g edible portion)
Buckwheat noodle (wet form, boiled)
×
13.8
0.08 mg
(per 150 g edible portion)
Sekihan
×
13.8
0.03 mg
(per 60 g edible portion)
Rice cake
×
36.7
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