The amount of Fishes and Shellfishes that contain 1.1 mg of Vitamin B1 (Thiamin)

• 

  0.62 mg

  (per 80 g edible portion)

  Walleye pollack (tarako, baked)
  × 1.8
• 

  1.43 mg

  (per 190 g edible portion)

  Japanese eel (kabayaki)
  × 0.8
• 

  0.32 mg

  (per 45 g edible portion)

  Walleye pollack (tarako, raw)
  × 3.4
• 

  0.38 mg

  (per 90 g edible portion)

  Chum salmon (sujiko)
  × 2.9
• 

  0.13 mg

  (per 30 g edible portion)

  Chum salmon (ikura)
  × 8.5
• 

  0.84 mg

  (per 210 g edible portion)

  Skipjack, Processed product (namari-bushi)
  × 1.3
• 

  0.01 mg

  (per 3 g edible portion)

  Skipjack, Processed product (kezuri-bushi)
  × 110
• 

  0.43 mg

  (per 120 g edible portion)

  Abalone (steamed and dried)
  × 2.6
• 

  0.12 mg

  (per 35 g edible portion)

  Walleye pollack (karashi-mentaiko)
  × 9.2
• 

  2 mg

  (per 1310 g edible portion)

  Red sea bream (cultured, raw)
  × 0.6