Meats High in Vitamin A (Retinol activity equivalents) (181st - 200th) (per 100 g edible portion)

• Cattle, Imported beef (outside round, lean, raw)
  
  3 μg
• Cattle, Imported beef (inside round, lean, raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (rump, lean, raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  3 μg
• Cattle, Beef, dairy fattened steer (chuck, lean, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
  
  3 μg
• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
  3 μg
• Rabbit (meat, lean, raw)
  
  3 μg
• Swine, Pork, medium type breed (fillet, lean, raw)
  
  2 μg
• Swine, Pork, medium type breed (picnic shoulder, lean, raw)
  
  2 μg