Fruits High in Vitamin A (Retinol activity equivalents)
(101st - 107th)
(per 100 g edible portion)
Shiikuwasha (10% fruit juice beverage)
1 μg
Guava (fruit juices, 10% fruit juice beverage)
1 μg
Kabosu (juice, fresh)
1 μg
Valencia (fruit juices, 50% fruit juice beverage)
1 μg
Mume, Japanese apricot (ume-zuke, salted pickles)
1 μg
Fig (raw)
1 μg
Strawberry (raw)
1 μg
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