Foods High in Vitamin A (β-Cryptoxanthin) (241st - 260th) (per 100 g edible portion)

• Dorayaki
  
  5 μg
• Olive oil
  
  5 μg
• Mung bean sprout (raw)
  
  5 μg
• Broccoli (inflorescence, boiled)
  
  5 μg
• Eggplant Pickle (shiba-zuke)
  
  5 μg
• Pepper (black, ground)
  
  4 μg
• Mayonnaise (whole egg type)
  
  4 μg
• Thousand Island dressing
  
  4 μg
• Sable, shortbread
  
  4 μg
• Chinese style cookie
  
  4 μg
• Wheat flour cracker (kawara-senbei)
  
  4 μg
• Yellowfin goby (raw)
  
  4 μg
• Okinawa-mozuku (salted, desalted)
  
  4 μg
• Oriental melon (raw)
  
  4 μg
• Bracken (young shoots, raw)
  
  4 μg
• Fukinoto (inflorescence, boiled)
  
  4 μg
• Bitter gourd (fruit, sauted)
  
  4 μg
• Young sweet corn (young ear, raw)
  
  4 μg
• Snap pea (immature pods, raw)
  
  4 μg
• Sayaendo (immature pods, boiled)
  
  4 μg