Foods High in Vitamin A (β-Carotene) (421st - 440th) (per 100 g edible portion)

• Loach (raw)
  
  25 μg
• Guava (fruit juices, 20% fruit juice beverage, nectar)
  
  24 μg
• Mukago (raw)
  
  24 μg
• Japanese chestnut (kanroni)
  
  24 μg
• Japanese chestnut (boiled)
  
  24 μg
• Japanese chestnut (raw)
  
  24 μg
• Loach (boiled)
  
  23 μg
• Mukade-nori (salted, desalted)
  
  23 μg
• Navel (juice sacs, raw)
  
  23 μg
• Sweet potatoe (tuberous root, raw)
  
  23 μg
• Chocolate biscuit
  
  22 μg
• Natsumikan (juice sacs, raw)
  
  22 μg
• Sweet corn (immature kernels, raw)
  
  22 μg
• Short-necked clam (raw)
  
  21 μg
• Grape (raw)
  
  21 μg
• Hassaku (juice sacs, raw)
  
  21 μg
• Satsuma mandarin (fruit juices, 20% fruit juice beverage)
  
  21 μg
• Iyokan (juice sacs)
  
  21 μg
• Rice bean (whole, dried, raw)
  
  21 μg
• Wasabi (powder, mixed with mustard powder)
  
  20 μg