Foods High in Tetracosenoic acid (21st - 40th) (per 100 g edible portion)
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Yellowtail (mature, raw)
170 mg
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Ayu sweetfish (cultured, viscera, baked)
170 mg
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Sablefish (raw)
160 mg
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Rapeseed oil
150 mg
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Mezashi (raw)
150 mg
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Pacific herring (hirakiboshi)
140 mg
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Pacific herring (raw)
140 mg
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Mackerel, Processed product (shimesaba)
140 mg
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Chum salmon (shiozake)
140 mg
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Pacific saury (canned product, with seasoning)
130 mg
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Mackerel, Processed product (shiosaba)
130 mg
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Mackerel (canned products, in brine)
120 mg
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Alfonsino (raw)
120 mg
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Japanese pilchard, Canned product (in brine)
120 mg
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Mezashi (baked)
120 mg
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Butterfish (raw)
120 mg
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Horse mackerel (hirakiboshi, baked)
120 mg
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Whale (blubber, raw)
110 mg
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Lamprey (dried)
110 mg
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Pacific herring (migaki-nishin)
110 mg